Treatment for High Blood Pressure (HBP, Hypertension)
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If you have high blood pressure, you are probably worried about controlling it. And you should be. High blood pressure is a major risk factor for heart disease (the leading cause of death) and stroke (the fourth leading cause of death) and contributes to more than 1,100 deaths per day.
The most surprising aspect is that most of these deaths are preventable. We have effective and inexpensive treatments for high blood pressure, but less than 44% of cases of high blood pressure are controlled.
The devastating effect on our health and the duration of uncontrolled high blood pressure is unacceptable and prompted the US Surgeon General to launch a Call to Action to control hypertension to help improve the health of people with high blood pressure.
3 Things Learn to Know How to Control Hypertension?
If you are interested in monitoring your blood pressure, there are three new findings from the medical literature that you should know about.
It Is Important To Care For Your Blood Pressure At Home.
About treatment for high blood pressure Like most doctors, I always thought that the most accurate blood pressure is the one taken in my office, preferably me. But research in recent years has shown that office blood pressure is often inaccurate. Studies show that up to 65% of office blood pressure is not correct. Other research has shown that home blood pressure measurements may be a better predictor of risk than office measurements and that home monitoring reduces blood pressure and improves control.
Several blood pressure expert guidelines now support home blood pressure monitoring based on this information. I recommend home blood pressure monitoring for all my patients and emphasize that the best way to take their blood pressure is to sit quietly for 5 minutes first. Buy HBP Medicine Online from India to USA at the best price.
It May Be Best To Take Your Blood Pressure Medicine In The Evening.
In the past, I reasoned that blood pressure is higher during the day, so it would be better to take blood pressure medications in the morning. However, more recent research suggests that taking blood pressure medications for treatment for high blood pressure at night reduces blood pressure better and, more importantly, may reduce the risk of death, heart attack, heart failure, and stroke. The only caveat I have is that if you take a blood pressure medication that is a diuretic or a water pill, it may be best to take it in the morning to avoid having to go to the washroom at night.
If Your Blood Pressure Has Been Difficult To Control, Ask Your Doctor If There May Be A Hormonal Problem.
We have known for a long time that one of the causes of high blood pressure is an elevation of the hormone aldosterone. This was thought to be rare. However, recent research suggests that high aldosterone levels may be a more common cause of high blood pressure than we thought. One article showed that up to 20% of people with difficult-to-treat high blood pressure may have high levels of aldosterone, although only about 1 in 1,000 people are tested.
It has the power to control your blood pressure. Lifestyle changes, such as exercising regularly, eating nutritious foods, avoiding excess alcohol and salt, and losing a healthy weight, can be as effective (or more!) Then any medication. In addition to the lifestyle change, talk with your doctor to see if you should monitor your blood pressure at home, take your HBP medications to treatment for high blood pressure at night, and possibly get tested for high aldosterone levels.